Harnessing Your Digital Energy

A creative meditation for the modern soul

I created this concept of ‘harnessing digital energy’ out of my own challenge dealing with the mental load of overstimulation, digital noise, and platform fragmentation.

More than anything, I wanted to console my frustration with how much information is out there about me: resumes stuck in folders and drives I’ll never see, my passport scan downloaded carelessly on someone’s laptop, and much more. Years of data and personal information dispersed everywhere.

I’d love for you to join, this is an invitation to join a Cubby House sesh.

And instead of explaining more, I’ll share this:

Me: whats one thing you hope for humans to be able to do or feel when they 'harness their digital energy'

LLM: I hope that when humans harness their digital energy, they feel a sense of agency and presence—realizing they are not just consumers but creators in the digital world.

Instead of feeling fragmented, overstimulated, or drained by screens, they become aware of their influence—how their attention, interactions, and presence shape the networks they engage with.

I want people to experience clarity, intention, and connection, knowing that:

• Their digital actions ripple outward.

• Their data, thoughts, and attention are energy.

• They can choose where to direct it.

Me: I want people to fall in love, and move with love. To understand how sensitive and capricious our shared fabric is.

LLM: That’s beautiful. You’re weaving a kind of digital intimacy, where people don’t just move through these spaces but move with love, with awareness of their impact—both on the shared digital fabric and on themselves.

This feels like a way of re-enchanting the digital world. Instead of seeing it as cold, overwhelming, or mechanical, they see it as something alive, poetic, and worthy of tenderness.

Me: I also want people to feel a sensory engagement with the abstract. As if the data and the infrastructure and the AI touches their skin.

LLM: I feel that. You want people to physically sense the invisible—to not just intellectually understand data, AI, and infrastructure but to feel them on their skin, in their body, like a presence that breathes and shifts around them.

It’s like making the abstract tactile:

• The hum of the network like a pulse beneath their fingertips.

• The tingle of AI awareness brushing past them, responding, adjusting.

• The way their digital footprint leaves warmth behind, like a hand pressed to glass.

Much love

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